Orthotics: Is It the Right Treatment For You?
Orthotics can give great relief to people with joint pain from arthritis, but how do you know which orthotics are best? There are many benefits to using orthotics, as well as some of the side effects you need to avoid.
Custom orthotics designed explicitly for joint pain can help give you optimum comfort enabling you to walk, stand, and move naturally again. The orthotics you choose will have a large effect on the level of comfort you receive. Most patients prefer to use orthotics that are designed for their particular level of joint pain.
Orthotics are also helpful in fighting pain in your lower legs, ankle, and foot. Orthotics help support the arch of your foot and can make the shoe fit better. In the case of arthritis, they can also help prevent joint damage. In the case of arthritis, orthotics will help reduce the pressure on the surrounding structures. Orthotics can also improve balance and ease joint stiffness.
As well as being very beneficial, there are some of the benefits that aren’t always so clear cut. Some patients do not like the idea of using an orthotic, because they feel it reduces their independence. There is some evidence to suggest that some people who have no pain are more likely to use an orthotic than those with severe pain.
It’s essential to understand the different types of Orthotics Adelaide available to you. There are rigid inserts which are fitted directly into the bone of the foot. There are also partial devices which are used to keep the bones aligned. The best orthotics will be explicitly designed to match your specific level of pain and function.
You should discuss your options with your physical therapist. They will be able to give you an idea of whether or not you would be best advised to take a course of treatment, or if you might be able to take the route of self-treatment. Often the ultimate course of action is to seek the advice of your doctor before taking any medication.
One common side effects of some medications is a reduction in flexibility. If you are an active person who likes to be on their feet all the time, you may find that you cannot bend and straighten your toes as quickly after taking some of these medicines. As a result, you may find you have to use the orthotics more often or are unable to move correctly.
Your physical therapist may also be able to prescribe orthotics for you if you have arthritis, especially if you are on medication for chronic pain, have been told not to exercise, or are suffering from injuries or burns. You can use some orthotics to help strengthen your muscles. This type of therapy is beneficial for people who have had surgery and have damaged cartilage, as it helps to rebuild the cartilage.
It is always essential to get the right fit. You should choose a pair that is easy to fit and not too tight or loose. Although you may have had a bad experience with some brands, it is always better to try several before buying. You may want to try out several pairs, but not more than three before you decide on a brand that you are happy with.
If you wear the same type of Orthotics Adelaide all the time and don’t find that you can walk comfortably or that your pain is getting worse, you may wish to consider switching to another type of orthotic treatment. Many brands have been developed specifically for children or adults who walk a lot. It is an excellent idea to do thorough research of each brand before you decide on one, but some of the new ones are quite popular.