While wearing high heels by their very nature makes your legs appear beautiful, nobody ever thought they could also bring certain health advantages. However, in actuality, they can; and just wearing flats may give your feet some relief from being too raised, but they do not bring all the health advantages that high heels do. If you are like many women, you have probably seen that high heels make you sore and uncomfortable, which is why so many people avoid them. So if you are one of these people, here are some facts that will probably surprise you.
To understand how high heels could benefit your health, it’s first essential to understand what causes them to be worn. In actuality, the two main reasons women wear high heels are because they simply adore the way they look and want to look as beautiful as possible. This can be two inches shorter than what the actual heel is and two inches wider. If this is your actual heel, it can be considered a simple act of physical therapy to keep your body from feeling worse. And if it’s a false toe, it can be considered a simple act of self-comfort, with no health risks.
Now that we know what motivates us to wear high heels, we can talk about the health advantages. Although they may feel great on your bare feet, high heels are filled with shock absorbers. The more shock absorbers a shoe has, the better the arch support. This means that the more support there is in the shoe, the better the shock absorption. And this means that you will be able to walk, especially if your heels are higher than eight inches, for a longer time without any pain or discomfort in your calves, knees, or shins.
You may be saying, “But I have to get up on a ladder every time I want to go down the stairs or run to the store.” That’s true, but if you add two inches to your height, the amount of leg work you have to do to carry out your errands will be cut down. By wearing comfortable, supportive high heels, you’ll be able to get into those stores much more accessible, too. You won’t have to lift your heels over your head to push the shopping cart. And you won’t have to hold them in place while you slide into the tiniest closet. All you have to do is walk in, pull your heels out so that your toes can slide along the floor, and voila!
One of the most common injuries that occur in women is shin splints. Unfortunately, when wearing heels, many women find that their height becomes a problem because it cuts into the centre of their lower body – right where the joint is. Because of this, they end up stiffening their legs and back muscles. However, this problem is significantly reduced by wearing high heels because your centre of gravity is higher, which takes some of the strain off of your joints.
Womens High Heels also have another advantage: they are more supportive than flat shoes, meaning that you’ll be less likely to experience back pain. This is especially true for women who are often on their feet all day, standing or walking around. For those women who are sedentary or are not active, wearing heels may help prevent back pain from occurring. In addition to helping to relieve pain in your lower back, high heels also give you better posture, which can reduce stress on your joints and spine.
Finally, high heels also make your foot look longer and slimmer. As your body mass increases, your leg will gradually appear longer and broader, just like it does when you are overweight. Wearing a shoe with a tall heel will help you to make yourself look taller. Not only that, but the extra length of your leg will cause your upper body to look much more slender. Women who are considered to be heavier should consider purchasing a shoe with a thinner heel, as this will help balance out the additional bulk. Those on the leaner or thinner side can choose to wear the extra length of their legs without sacrificing comfort for their appearance.